Service Areas

Our Nationwide Workplace Flu Vaccination programs are
cost-efficient, easily implemented and paperless. We make your life easy, we put your staff at
ease and we make sure you are comfortable working with us. You are only a couple of clicks
away from organising a successful Flu Vaccination program at work.

Help! I’m on nights!!
Tips to survive a Night shift

One of the hardest things for a nurse to cope with is working a stretch of night shifts. Switching to sleeping during the day can be almost impossible and detrimental to your health.

As a rule, by the time a shift is over, you may feel physically exhausted, but your mind may be starting to tell you that it is now time to wake up. This is not helped in any way by the light, typically higher daytime temperatures, and a whole lot of daytime noises all around you.

Do’s and Don’ts

There are; however, a few things you can do to help get as much sleep as possible, even when working nights. Some of these things may work better for you than others.  Everyone is different, after all. Here are a few things to try: ...